Holistic Health Coaching for Toxin-Less Living
Helping Busy Moms & Families Reduce Toxic Exposure and Build Sustainable Wellness Systems
You don’t need to overhaul your entire life to live cleaner.
I help women and families simplify toxin-less living through personalized coaching, supportive group programs, and practical systems that work in real life.
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1:1 Health Coaching
Personalized Toxin-Less Transformation
Private coaching designed for women and families who want deeper, sustained change.
Together we reduce toxic exposure, improve energy and sleep, simplify clean eating, and build sustainable wellness systems tailored to your bio-individual needs.
✔ 50-minute virtual session every other week
✔ Personalized plan + ongoing support
✔ Practical toxin-less systems for real life3-Month Foundation – $975
(6 sessions / $162.50 per session)6-Month Deep Reset – $1,800
(12 sessions / $150 per session )*all prices will increase August 2026 when I become board certified (NBHWC)
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Mom on an Island™ (Group Coaching)
6-Week Group Coaching Experience
You don’t have to figure this out alone.
Mom on an Island™ is a 6-week guided group experience for busy women who need tips, tricks, bio-hacks and could use help curating a village. Share and learn how to reduce toxic exposure, simplify clean living, sleep better, manage the family, decide what’s for dinner, and actually fit in some self-care. We will build wellness systems — without burnout or overwhelm.
This is not just information.
It’s community.What’s Included:
✔ Weekly 75-minute virtual group sessions
✔ Optional accountability pairing
✔ Support between sessionsThis program is designed to be actionable, realistic, and deeply supportive.
6-Week Cohort – $400pp
Limited to 10 participants per cohort.
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Local Services (LA Area)
Hands-On Toxin-Less Living Support
For clients local to the Los Angeles area, I offer immersive, in-person experiences designed to bring toxin-less living into real life — right where you live, shop, and dine.
These sessions are practical, empowering, and personalized to your home, habits, and goals.
🏠 In-Home Toxin Review & Safer Swaps
2-Hour Personalized Walkthrough – $300
We’ll walk room-by-room through your home identifying hidden toxic exposures and discussing realistic, healthier alternatives.
Together we’ll assess:
• Cleaning products
• Skincare and personal care
• Kitchen materials and food storage
• Bedding and air quality
• Children’s spaces
• Daily-use household itemsYou’ll receive personalized safer swap guidance and a practical action plan so you can move forward confidently — without throwing everything away at once.
🛒 Grocery Store Label Reading Experience
2-Hour Guided Visit – $300
We’ll meet at your local grocery store and walk the aisles together.
You’ll learn:
• How to read ingredient labels quickly and confidently
• What to avoid — and what actually matters
• Cleaner pantry and snack swaps
• Budget-friendly toxin-less options
• How to simplify decision-makingThis is real-time education that transforms how you shop forever.
🍽️ Restaurant Ordering & Dining Navigation
2-Hour Guided Dining Experience – $300
Clean living doesn’t stop when you eat out.
We’ll share a meal together while I guide you through:
• Identifying cleaner menu options
• Making effective, respectful special requests
• Navigating oils, additives, and preparation methods
• Assessing tableware and environmental exposuresYou’ll leave feeling confident dining out — without anxiety or restriction.
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50-Minute Toxin-Less Strategy Session
Focused, Personalized Health Reset
This private 50-minute session is designed for women and families who want immediate clarity, direction, and actionable next steps.
Whether you’re feeling stuck, overwhelmed by conflicting wellness advice, or unsure where to begin reducing toxic exposure, this session gives you focused guidance tailored to your bio-individual needs.
During our time together, we may:
• Identify your highest-impact toxin exposures
• Clarify clean eating priorities
• Review product swaps
• Support energy, sleep, or stress concerns
• Align with your doctor’s recommendationsYou’ll leave with practical, realistic next steps you can implement immediately.
50-Minute Strategy Session – $200
For clients who want deeper support, this session can be applied toward enrollment in a 3- or 6-month coaching program.
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Corporate Wellness and Retreat Experiences
Support your team with Health Coaching focused on Reducing Toxins for Ultimate Wellness
Today’s workforce is navigating burnout, environmental stressors, and increasing health concerns. Simply Clean Health partners with organizations to deliver practical, empowering wellness education that supports employees in building healthier homes, families, and lifestyles.
These experiences blend holistic wellness principles with realistic toxin-less living strategies — designed for busy professionals.
Offerings may include:
• Toxin-Less Living for Busy Families
• Reducing Toxic Load in Everyday Life
• Clean Eating Simplified
• Nervous System & Stress Support
• Building Sustainable Wellness Systems
• Parent-Focused Wellness SeminarsFormats Available:
✔ Virtual Workshops (60–90 minutes)
✔ Half-Day Corporate Retreats
✔ Full-Day Wellness Experiences
✔ Multi-Session Employee Wellness SeriesEach experience is customized to align with your organization’s goals and culture.
Pricing begins at $1,500 for virtual workshops.
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Safer Schools Workshop
Toxin-Less Living for Learning Environments
Children spend a significant portion of their day at school. This interactive 60–90 minute workshop equips administrators, teachers, and parents with practical strategies to reduce unnecessary environmental exposures and create healthier learning spaces.
This session is educational, actionable, and solutions-focused — designed to empower rather than overwhelm.
Topics may include:
• Understanding common environmental exposures in school settings
• Why children’s developing bodies are more sensitive to certain exposures
• Practical, budget-conscious safer swaps for classrooms
• Cleaning product awareness
• Air quality and materials considerations
• Supporting healthy habits at school and at home
• Communicating changes thoughtfully with familiesParticipants leave with a clear framework and realistic next steps that can be implemented immediately.
Duration: 60–90 minutes
Pricing begins at $1,000Custom proposals available for district-wide or multi-session engagements.
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Healthy Habits Lab
After-School Wellness Enrichment Program
The Healthy Habits Lab is an interactive after-school enrichment program designed to teach children practical, age-appropriate health habits in a fun, hands-on way.
Through movement, creative projects, and engaging lessons, children learn how to care for their growing bodies and make thoughtful everyday choices.
Each week focuses on a new theme, such as:
• Foods from nature vs. foods made in a factory
• Understanding protein, healthy fats, natural carbohydrates & micronutrients
• “Eat the Rainbow” and why colors matter
• Natural dye projects using fruits and vegetables
• Handmade soaps and safe ingredient awareness
• Movement and body awareness
• Building healthy daily habitsChildren leave each session empowered, curious, and excited about wellness.
Format:
6–8 weeks
1 hour per weekAvailable for private schools, enrichment programs, and homeschool pods.
Custom pricing available based on group size.