A La Carte Health & Lifestyle Session

This one-hour session gives you the space to explore, discuss, and optimize your health and lifestyle goals—completely on your terms. You set the agenda, you set the pace, and I’m here to support your transformation.

Whether you want help implementing your doctor’s recommendations or need a customized diet, fitness, and lifestyle plan tailored specifically to your unique goals, I’ve got you covered. Plus, I’ll introduce you to the concept of toxin-less living—helping you reduce harmful exposures and promote overall wellness.

As always, I bring a wealth of tips, tricks, tools, and safer swap suggestions—personalized to your bio-individuality and specific health and lifestyle objectives—to make this journey effective and sustainable.

$150 per hour

The Cleaner Way: A 4-Month Transformational Program

In this comprehensive 4-month journey, I’ll teach you how to live and truly embody The Cleaner Way. Together, we’ll explore every aspect of your well-being — from diet and nutrition to movement, mental, emotional, and spiritual health, all while embracing toxin-less living by reducing harmful exposures in your life.

Program Details:

Meet every other week for 8 one-hour sessions.

PLUS one 2-hour excursion of your choice to deepen your learning and transformation.

Choose your excursion to kick off your journey:

In-Home Visit: I’ll guide you through your living space to identify and swap out toxic exposures—from skincare products and cleaning supplies to bedding and the air you breathe.

Grocery Store Visit: Learn how to read labels and make healthier, safer food choices right where you shop.

Or exchange your excursion for 2 additional one-hour sessions, tailored to your evolving needs.

Throughout the program, I provide personalized tips, tricks, tools, and safer swap suggestions, all customized to your unique bio-individuality and goals.

$1,500

Elevate Your Event with a Wellness Retreat Experience

Transform your corporate environment, social club, or special event with a thoughtfully curated wellness retreat designed to inspire, rejuvenate, and empower participants.

At this retreat, guests will immerse themselves in The Cleaner Way—an innovative approach to holistic wellness that blends mindful living with toxin-less practices to promote vibrant health and balance.

Interested in hosting a retreat?
Please contact me directly for inquiries and pricing. Customized options are available to suit your group’s unique needs.

Action Plan to Help your School Become Toxin-Less

I am committed to partnering with your parent association, school board, and administrators to present a targeted strategy designed to eliminate harmful toxins from our children’s learning environments. This initiative offers insightful guidance and actionable solutions, customized specifically for schools, to create safer, healthier spaces for every student.

Please contact me directly for inquiries and pricing. Customized options are available to suit your schools unique needs.

2-Hour Personalized Excursion

(Included with The Cleaner Way 4-Month Program)

Select one activity from three powerful, hands-on experiences designed to jumpstart your toxin-free lifestyle:

🏠 In-Home Walkthrough

I’ll guide you room-by-room, identifying hidden toxic exposures and offering practical, healthier alternatives. You'll receive personalized advice, safer product swaps, and a comprehensive planner to support your ongoing toxin-less journey.

🛒 Grocery Store Tour

Prefer a real-world learning experience? We'll visit a grocery store (or two, time permitting), where I’ll show you how to read labels, avoid harmful ingredients, and make informed choices. You'll leave empowered to shop smarter and cleaner.

🍽️ Eating Out
Let’s enjoy a meal together while I guide you through how to make cleaner, healthier choices when dining out. We will navigate the menu and identify the cleanest/healthiest food and beverage options, learn how and when to make polite, effective special requests to the chef and assess table and dinnerware for hidden exposures.

$300